Alignment Break: Finding Flow When You Feel Stuck

In last week's Alignment Break video, I talked about two important Alignment practices to help tackle the lows of a winter season. This week we are going to build on those techniques with other ways you can support your Alignment journey when winter arrives.

As I said last time, winter can be the actual season which for many of us can bring a cold, stagnant period, or the metaphorical winter of the lows, or ebbs which arrive as part of the natural rhythms of life.

This week we are exploring something simple you can do to enhance your life when life feels difficult or stagnant - a technique that can help you get back into a state of flow...

Remember, when you feel good it means you are in a state of Alignment and are vibrating at a much higher level, and when you are in a state of Alignment you are a magnet for everything that you want to come to you. Furthermore, you deserve to feel good no matter what the external circumstance is. Watch the video, I think it will help.