SENSITIVE & Aligned Virtual Retreat
A 5-Week Small Group Coaching Experience for Sensitives Navigating Trying Times
Begins October 9 | Space Limited to 10 Participants
Does the weight of the world feel heavier than usual on your heart?
If you’re sensitive, empathic, or energetically attuned, you already know how deeply you feel. But lately, maybe it feels like too much:
The constant intensity of the world pulling at your nervous system
The unspoken expectation that you’ll hold it together for everyone else
The exhaustion of carrying so much emotional weight without the space to just be held yourself
You might be wondering: How do I keep showing up for life when I feel this drained?
You are not alone—and you don’t have to figure it out alone, either.
Sensitive & Aligned is here to remind you that your sensitivity is not a weakness. It’s your greatest strength—when you’re resourced, supported, and protected.
This intimate 5-week group is designed to help you return to your center, strengthen your energetic boundaries, and reconnect with joy and alignment so you can move forward with steadiness, even when life feels turbulent.
Together, we’ll create a gentle yet powerful container where you don’t have to hold it all—you get to lay it down, be replenished, and rise again aligned with who you truly are.
What’s Included
✔️ 4 weekly live group coaching calls (nourishing, practical, and safe to show up as you are)
✔️ Weekly reiki audio healings from Nicole, created fresh each week for the group
✔️ A 30-minute private coaching session with me (scheduled into November for deeper integration)
✔️ Access to the next Held & Aligned live virtual retreat on 11/8y
What we’ll explore together
Each week we’ll move through practices that strengthen your resilience and reconnect you with yourself such as:
Foundations first: tending to base-level needs so you can access intuition and momentum
Embodiment practices: breathwork, moving meditation, sound healing, reiki
Observe, don’t absorb: how to stay open-hearted without being swallowed by external chaos
Digital reset: curating your own social media detox to reclaim presence and peace
Sips of joy: finding beauty, creativity, and small delights that keep you rooted in light
this is for you if. . .
You’ve been feeling frayed, heavy, or worn down by the intensity of this year
You often absorb the emotions of others and find yourself carrying more than your share
You long for calm, clarity, and strength but feel stuck in cycles of overwhelm
You know you do better with guided support and a nurturing circle around you
You’ve wanted to work with me 1:1 but needed a more approachable price point
You value astrology, human design, and numerology insights woven into your growth journey
Investment:
✨ Early sign-up: $597 (register by 10/5)
✨ Regular price: $897
Your next step
This is a small, carefully held group—limited to 10 participants so that every voice and heart is seen.
If you’ve been waiting for a place where you can set down the weight, breathe again, and remember your own strength—this is your invitation.
Retreat details
📅 Dates: Begins Thursday, October 9th
💻 Where: Online (live session & daily recordings; replays available)
✨ Investment: $597 (early bird) or $897
About nova whightman
Nova is a Transformational Alignment Coach, Conversations with God Coach on Neale Donald Walsch’s team, and the author of Awake & Aligned: How to Navigate the Human Experience as a Spiritual Being. She guides heart-centered, energetically-sensitive people who are on a conscious, spiritual path to tune in to their own inner wisdom and authority so they can live life in Alignment with who they really are. For more on Nova, visit www.novawightman.com.
About Nicole Testa
Nicole is a certified Co-Active Coach and Reiki Practitioner who offers well-being coaching, meditation, energy work, and gentle self-care tools for caregivers, helpers, and sensitive souls who need a moment to pause, feel supported, and restore their light. With several guided meditations on the popular meditation app, Insight Timer, as well as regular live Reiki offerings, Nicole is dedicated to helping you stay anchored and remember your light while navigating life’s ups and downs. For more about Nicole, visit www.nicoletesta.com.