SENSITIVE & Aligned CoHort
A 5-Week Small Group Coaching Experience for Sensitives Navigating Trying Times
Begins October 16 | Space Limited to 10 Participants
This is a call to the energetically-sensitive, empathic, and neuro-divergent way-showers out there who are doing their best to navigate the human experience consciously, and from Alignment - and who could really use some support, guidance and connection as you do so.
I’m going to name it: Sensitives are taking a big hit this year, and as we move through the final months of 2025 it’s likely to only get louder, the energy even more amplified and charged. If that’s you, you may be no stranger to feeling…
The constant intensity of the world pulling at your nervous system
The unspoken expectation that you’ll hold it together for everyone else
The exhaustion of carrying so much emotional weight without the space to just be held yourself, or build momentum for your personal desires and goals
You might be wondering: How do I keep showing up for life when I feel this pulled and drained?
You are not alone—and you don’t have to figure it out alone, either.
Sensitive & Aligned is an intimate, small-group container of like-minded and kindred spirits who gather to be reminded that your sensitivity is not a weakness or even a burden. It’s your greatest strength, and you play a vital role in the building of a new world and way of being. This experience is designed to demonstrate that it is entirely possible for you to thrive even now, and even in your giving and contributing to others—but only when you yourself are properly resourced, supported and your energy is protected.
This intimate 5-week cohort invites you to return to your center, strengthen your energetic boundaries, and reconnect with joy and alignment so you can move forward and consciously co-create with steadiness, even when life feels turbulent.
Together, we’ll create a gentle yet powerful container where you don’t have to hold it all—you get to lay it down, be replenished, and rise again Aligned with Who You Really Are, experiencing and expressing your sensitivity as the true gift that it is.
What’s Included
✔️ 4 weekly live group coaching calls (nourishing, practical, and safe to show up as you are) beginning 10/16-11/6 at 12pm CT
✔️ Weekly Reiki guided meditation audios from Nicole Testa, created fresh each week for the group to help soothe your nervous system and embrace your sensitivity
✔️ A 30-minute private coaching session with Nova Wightman (scheduled into November for deeper integration and to take your transformation forward unique to your experience)
✔️ Complimentary access to the next Held & Aligned Live Virtual Retreat on November 8th
What we’ll explore together
Each week we’ll come together to be witnessed in our experiences, receive guidance, and move through practices that strengthen your resilience, create more resonance and coherence in your everyday life, and reconnect you with your own wisdom and trust. This cohort will be unique to the energies of those who sign up and therefore tailored to that, yet there are specific themes that we will interweave into the group experience, such as….
Foundations first: tending to base-level needs so you can access intuition and momentum
Embodiment practices: breathwork, moving meditation, sound healing, reiki
Observe, don’t absorb: how to stay open-hearted without being swallowed by external chaos
Digital reset: curating your own social media detox to reclaim presence and peace
Amplifying joy: finding beauty, creativity, and small delights that keep you rooted in light
this is for you if. . .
You’ve been feeling frayed, heavy, or worn down by the intensity of this year
You often absorb the emotions of others and find yourself carrying more than your share
You long for calm, clarity, and strength but feel stuck in cycles of heaviness and overwhelm
You know you do better with guided support and a nurturing circle around you
You’ve wanted to work with Nova 1:1 but needed a more approachable price point
You value astrology, Human Design, and numerology insights woven into your growth journey
You deeply desire to stand firmly and strongly in your gifts and authenticity so you can be a source of Love, Light and Positive Impact without sacrificing yourself or burning out
Investment:
✨ Early sign-up: $697 (register by 10/12)
✨ Regular price: $997
*Payment plan available: please email Nova at nova@novawightman.com to inquire.
Your next step
This is a small, carefully held group—limited to 10 participants so that every voice and heart is thoroughly held and seen.
If you’ve been waiting for a place where you can set down the weight, breathe again, and remember your own magic—this is your invitation.
Cohort details
📅 Dates: Begins Thursday, October 16th-November 6th (*plus the Live Held & Aligned Virtual Retreat on 11/8, and your private session that will be scheduled for first part of November)
💻 Where: Online (live session via Zoom & daily Reiki recordings; replays of live calls included)
✨ Investment: $697 (early enrollment) or $997 (email Nova at nova@novawightman.com for payment plan option)
About nova wightman
Nova is a Spiritual Alignment Coach, a Conversations with God Coach on Neale Donald Walsch’s team, a Transformational Speaker and the author of Awake & Aligned: How to Navigate the Human Experience as a Spiritual Being. Having owned her own coaching business for over 17 years, Nova guides awakened, energetically-sensitive people who are on a conscious, spiritual path to tune in to their own inner wisdom and authority so they can live life in Alignment with Who They Really Are. For more on Nova, visit www.novawightman.com.