Alignment Hack: What to do if you wake up in a bad mood!

Even though you are on a conscious, spiritual path of Alignment with Who You Really Are, you still have days where you wake up in bad mood - or more accurately, you wake up and negative thoughts get introduced right away that put you in a bad mood - right? That is totally human and nothing to feel bad about, it happens to the best of us.

And like so much of this "navigating the human experience as a spiritual being" stuff offers, it's not about eliminating the experience of being in a bad mood or having negative thoughts; it's about knowing what to do with it when it inevitably happens.

So I present to you this Alignment Hack: If you wake up in a bad mood (or find yourself in a bad mood) always make it your priority to get centered, grounded and aligned first, and before you do anything else.

This is your shortcut to having the best day possible and it’s also how you transform the energy consciously. In other words, this is one of the ways in which you get to be a conscious co-creator, or intentional manifestor.

Plowing forward with disregard for how you feel and not honoring yourself is never the right choice, and actually prevents and delays the good energy you are seeking from coming to you.

Try it out for yourself! Decide right now that the next time you find yourself in a funk, especially if it's right away in the morning, you'll stop everything and do what you need to do to get grounded, centered and aligned (i.e. journaling, meditating, going for a walk, sitting in silence, etc.). Then take note of how the energy changes from there (and how quickly).

Remember, you are in charge of how you experience your day, and usually all it takes is the prioritizing of your energy and emotional needs. Ya just gotta be willing to do that.